I grew up eating this soup. It is a hearty and will give you all the nutrients you need in one meal. I love things that are easy to make and nutri..
Spaghetti squash is one of my favorite vegetables because it is so versatile. You can make it in many different ways. Enjoy it with vegetables an..
In the northeast today it is cold and rainy. And nothing is better for me and my nuggets than a cup of hot chicken soup. I love shredded chicken in ..
Did you know that most people gain anywhere from 7 to 10 pounds during the holiday season?!?! YIKES! That’s a scary number!!
Holidays can be ..
Instead of the same old super high calorie candied yam or baked sweet potato dish for your holiday meal. Consider serving a colorful sweet pot..
A fabulous fall dish that will make your taste buds dance.
16 oz. butternut squash
10 garlic cloves
2 tbsp olive oil
1/2 c. dried cr..
Consider this tasty, super low calorie, highly nutritious side dish to go with your next meal …
Servings: approximately 6 (depending on the s..
This past Saturday I conquered the tough mudder experience. I call it an experience because that’s exactly what it is. It is not just a race. It is ..
Hey there honey dews!
There are many times when I put meals together and they just don’t look too pretty.
I personally love th..