Vegan
CategoryBaked Tofu Sandwich
This baked tofu sandwich is one of our resident vegan’s favorites. Kelly loves this sandwich because it gives her all the protein she needs aft..
Sweet Potato Chili
This is one of Nicole’s favorite recipes. She makes it for her family during the holidays as a healthy alternative to traditional chili.
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Lentil soup
I grew up eating this soup. It is a hearty and will give you all the nutrients you need in one meal. I love things that are easy to make and nutri..
Roasted Butternut Squash with Spinach and Dried Cranberries
A fabulous fall dish that will make your taste buds dance.
16 oz. butternut squash
10 garlic cloves
2 tbsp olive oil
1/2 c. dried cr..
Cauliflower Carrot Mash
Consider this tasty, super low calorie, highly nutritious side dish to go with your next meal …
Servings: approximately 6 (depending on the s..
To Vegan or Not To Vegan
To be or not to be vegan. That is a tough question? Queen Bey announces that she is vegan and the world goes a buzzin- whether they agree or disag..