My name is Natasha and I am excited to share my story. Nicole’s dietary assistance has changed my life. My second job as a Division 1 referee is so..
Meet Miranda. This week’s Feature Friday. Miranda has worked hard to achieve amazing results. Miranda’s spirit is undeniably positive!! She is a ..
In the past 5 years Betsy has worked very hard to change her life and embrace change. We are very proud to feature Betsy in our new segment called ..
This past Saturday I conquered the tough mudder experience. I call it an experience because that’s exactly what it is. It is not just a race. It is ..
One of the things that I hear most from my patients is that they do not have time to exercise. Listen, I totally get it. I don’t have time either ..